Orange Medium Cut Marmalade vs Ekstra džem od smokve
Overall, Ekstra džem od smokve has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Orange Medium Cut Marmalade
Ekstra džem od smokve
Nutrition per 100 g
| Nutrient | Orange Medium Cut Marmalade | Ekstra džem od smokve |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 273 kcal | 275 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 66 g | 65 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 3.4 g |
| Protein | 0 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orange Medium Cut Marmalade has no fat, while Ekstra džem od smokve has 0.3 g.
- Ekstra džem od smokve has 100% more fiber (3.4 g vs 0 g).
- Ekstra džem od smokve has 100% more protein (1.3 g vs 0 g).
- Only Orange Medium Cut Marmalade lists: Orange.
Ingredients
Orange Medium Cut Marmalade
Sugar, Seville oranges
Ekstra džem od smokve
Smokva, šećer, regulator kiselosti: limunska kiselina; tvar za zela. Proizvedeno od 80g voća na 100g proizvoda. ukupni šećeri 65g.
FAQ
Which is healthier: Orange Medium Cut Marmalade or Ekstra džem od smokve?
Overall, Ekstra džem od smokve has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange Medium Cut Marmalade has fewer calories: 273 kcal versus 275 kcal per 100 g.
Which has less sugar?
Ekstra džem od smokve has less sugar: 65 g versus 66 g per 100 g.