Orange Medium Cut Marmalade vs Aprikose Konfitüre Extra
Overall, Aprikose Konfitüre Extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Orange Medium Cut Marmalade | Aprikose Konfitüre Extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 273 kcal | 236 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 66 g | 56 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aprikose Konfitüre Extra has 14% fewer calories (236 kcal vs 273 kcal).
- Orange Medium Cut Marmalade has no fat, while Aprikose Konfitüre Extra has 0.5 g.
- Aprikose Konfitüre Extra has 15% less sugar (56 g vs 66 g).
- Aprikose Konfitüre Extra has 100% more fiber (1 g vs 0 g).
- Aprikose Konfitüre Extra has 100% more protein (0.5 g vs 0 g).
- Orange Medium Cut Marmalade is less processed (lower NOVA group).
- Only Orange Medium Cut Marmalade lists: Orange.
Ingredients
Orange Medium Cut Marmalade
Sugar, Seville oranges
Aprikose Konfitüre Extra
Rohrzucker', Aprikosen', Säuerungsmittel (Citronensäure), Geliermittel (Pektine). aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Orange Medium Cut Marmalade or Aprikose Konfitüre Extra?
Overall, Aprikose Konfitüre Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aprikose Konfitüre Extra has fewer calories: 236 kcal versus 273 kcal per 100 g.
Which has less sugar?
Aprikose Konfitüre Extra has less sugar: 56 g versus 66 g per 100 g.