Schwarze Johannisbeermarmelade vs Aprikose Konfitüre Extra
Overall, Schwarze Johannisbeermarmelade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schwarze Johannisbeermarmela... | Aprikose Konfitüre Extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 236 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 52.6 g | 56 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwarze Johannisbeermarmelade has 80% less fat (0.1 g vs 0.5 g).
- Schwarze Johannisbeermarmelade has 60% more fiber (2.5 g vs 1 g).
Ingredients
Schwarze Johannisbeermarmelade
Schwarze Johannisbeeren, Zucker, Geliermittel Pektin, Zitronensaftkonzentrat.
Aprikose Konfitüre Extra
Rohrzucker', Aprikosen', Säuerungsmittel (Citronensäure), Geliermittel (Pektine). aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Schwarze Johannisbeermarmelade or Aprikose Konfitüre Extra?
Overall, Schwarze Johannisbeermarmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarze Johannisbeermarmelade has fewer calories: 226 kcal versus 236 kcal per 100 g.
Which has less sugar?
Schwarze Johannisbeermarmelade has less sugar: 52.6 g versus 56 g per 100 g.