Extra Jam, Raspberry & Rhubarb vs Ekstra džem od smokve
Overall, Ekstra džem od smokve has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Extra Jam, Raspberry & Rhubarb
Ekstra džem od smokve
Nutrition per 100 g
| Nutrient | Extra Jam, Raspberry & Rhuba... | Ekstra džem od smokve |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 275 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 49.3 g | 65 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 3.4 g |
| Protein | 0.5 g | 1.3 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Jam, Raspberry & Rhubarb has 16% fewer calories (230 kcal vs 275 kcal).
- Extra Jam, Raspberry & Rhubarb has 24% less sugar (49.3 g vs 65 g).
- Ekstra džem od smokve has 41% more fiber (3.4 g vs 2 g).
- Ekstra džem od smokve has 62% more protein (1.3 g vs 0.5 g).
- Ekstra džem od smokve is less processed (lower NOVA group).
Ingredients
Extra Jam, Raspberry & Rhubarb
Socker, glukos-fruktossirap, 30 % hallon, 20 % rabarber, syra (citronsyra), geleringsmedel (pektiner).
Ekstra džem od smokve
Smokva, šećer, regulator kiselosti: limunska kiselina; tvar za zela. Proizvedeno od 80g voća na 100g proizvoda. ukupni šećeri 65g.
FAQ
Which is healthier: Extra Jam, Raspberry & Rhubarb or Ekstra džem od smokve?
Overall, Ekstra džem od smokve has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Jam, Raspberry & Rhubarb has fewer calories: 230 kcal versus 275 kcal per 100 g.
Which has less sugar?
Extra Jam, Raspberry & Rhubarb has less sugar: 49.3 g versus 65 g per 100 g.