Extra Jam, Raspberry & Rhubarb vs Confettura extra Frutti di Bosco
Overall, Confettura extra Frutti di Bosco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Extra Jam, Raspberry & Rhubarb
Confettura extra Frutti di Bosco
Nutrition per 100 g
| Nutrient | Extra Jam, Raspberry & Rhuba... | Confettura extra Frutti di B... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 180 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 49.3 g | 42.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.2 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confettura extra Frutti di Bosco has 22% fewer calories (180 kcal vs 230 kcal).
- Confettura extra Frutti di Bosco has 15% less sugar (42.1 g vs 49.3 g).
Ingredients
Extra Jam, Raspberry & Rhubarb
Socker, glukos-fruktossirap, 30 % hallon, 20 % rabarber, syra (citronsyra), geleringsmedel (pektiner).
Confettura extra Frutti di Bosco
Zucchero, 15% fragole, 12% lamponi, acqua, 8% more, 8% ribes neri, 7% mirtilli, gelificante: pectine; acidificante: acido citrico. SENZA GLUTINE.
FAQ
Which is healthier: Extra Jam, Raspberry & Rhubarb or Confettura extra Frutti di Bosco?
Overall, Confettura extra Frutti di Bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confettura extra Frutti di Bosco has fewer calories: 180 kcal versus 230 kcal per 100 g.
Which has less sugar?
Confettura extra Frutti di Bosco has less sugar: 42.1 g versus 49.3 g per 100 g.