Extra Jam, Raspberry & Rhubarb vs Schwarze Johannisbeermarmelade
Overall, Schwarze Johannisbeermarmelade has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Extra Jam, Raspberry & Rhubarb
Schwarze Johannisbeermarmelade
Nutrition per 100 g
| Nutrient | Extra Jam, Raspberry & Rhuba... | Schwarze Johannisbeermarmela... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 226 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 49.3 g | 52.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.5 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwarze Johannisbeermarmelade has 20% more fiber (2.5 g vs 2 g).
Ingredients
Extra Jam, Raspberry & Rhubarb
Socker, glukos-fruktossirap, 30 % hallon, 20 % rabarber, syra (citronsyra), geleringsmedel (pektiner).
Schwarze Johannisbeermarmelade
Schwarze Johannisbeeren, Zucker, Geliermittel Pektin, Zitronensaftkonzentrat.
FAQ
Which is healthier: Extra Jam, Raspberry & Rhubarb or Schwarze Johannisbeermarmelade?
Overall, Schwarze Johannisbeermarmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarze Johannisbeermarmelade has fewer calories: 226 kcal versus 230 kcal per 100 g.
Which has less sugar?
Extra Jam, Raspberry & Rhubarb has less sugar: 49.3 g versus 52.6 g per 100 g.