Schwarze Johannisbeermarmelade vs Confettura Extra Albicocche
Overall, Confettura Extra Albicocche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Schwarze Johannisbeermarmelade
Confettura Extra Albicocche
Nutrition per 100 g
| Nutrient | Schwarze Johannisbeermarmela... | Confettura Extra Albicocche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 171 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 52.6 g | 40.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1.8 g |
| Protein | 0.7 g | 0.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confettura Extra Albicocche has 24% fewer calories (171 kcal vs 226 kcal).
- Confettura Extra Albicocche has 23% less sugar (40.5 g vs 52.6 g).
- Schwarze Johannisbeermarmelade has 28% more fiber (2.5 g vs 1.8 g).
Ingredients
Schwarze Johannisbeermarmelade
Schwarze Johannisbeeren, Zucker, Geliermittel Pektin, Zitronensaftkonzentrat.
Confettura Extra Albicocche
50% albicocche, zucchero, acqua, 100 g gelificante: pectine; acidificante: acido citrico. 171 kcal Nonostante una lavorazione accurata non è possibile 0,1g escludere completamente la presenza di noccioli o <0,1g frammenti di noccioli.
FAQ
Which is healthier: Schwarze Johannisbeermarmelade or Confettura Extra Albicocche?
Overall, Confettura Extra Albicocche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confettura Extra Albicocche has fewer calories: 171 kcal versus 226 kcal per 100 g.
Which has less sugar?
Confettura Extra Albicocche has less sugar: 40.5 g versus 52.6 g per 100 g.