Onglet vs Carpaccio grand cru de charal
Overall, Onglet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Onglet | Carpaccio grand cru de chara... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 153 kcal | 233 kcal |
| Fat | 8.6 g | 16 g |
| Saturated fat | 3.9 g | 2.8 g |
| Sugars | 0.1 g | 1.2 g |
| Salt | 0.2 g | 0.5 g |
| Protein | 19 g | 20 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onglet has 34% fewer calories (153 kcal vs 233 kcal).
- Onglet has 46% less fat (8.6 g vs 16 g).
- Carpaccio grand cru de charal has 28% less saturated fat (2.8 g vs 3.9 g).
- Onglet has 92% less sugar (0.1 g vs 1.2 g).
- Onglet has the better Nutri-Score.
- Only Carpaccio grand cru de charal lists: Milk, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Onglet
Not available.
Carpaccio grand cru de charal
Carpaccio mariné 83,4% : viande bovine 92%, marinade épicée 8% (huile de colza, arômes, colorant : extrait de paprika). Dosette de marinade 8,3% (huile d'olive 50%, vinaigre balsamique 30% (vinaigre de vin, moût de raisin, colorant : caramel, _sulfites_), huile de colza, eau, vinaigre, graines de _sésame_ 3%, sel, arômes, dosettes de copeaux de parmesan (_lait_) 8,3%.
FAQ
Which is healthier: Onglet or Carpaccio grand cru de charal?
Overall, Onglet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onglet has fewer calories: 153 kcal versus 233 kcal per 100 g.
Which has less sugar?
Onglet has less sugar: 0.1 g versus 1.2 g per 100 g.