Comparison
Onglet vs Hähncheninnenfilets
Overall, Hähncheninnenfilets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Onglet | Hähncheninnenfilets |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 1 |
| Calories | 153 kcal | 104 kcal |
| Fat | 8.6 g | 1.8 g |
| Saturated fat | 3.9 g | 2.8 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 0 g |
| Protein | 19 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähncheninnenfilets has 32% fewer calories (104 kcal vs 153 kcal).
- Hähncheninnenfilets has 79% less fat (1.8 g vs 8.6 g).
- Hähncheninnenfilets has 29% less saturated fat (2.8 g vs 3.9 g).
- Hähncheninnenfilets has 14% more protein (22 g vs 19 g).
Ingredients
Onglet
Not available.
Hähncheninnenfilets
100 % Hähnchenfleisch
FAQ
Which is healthier: Onglet or Hähncheninnenfilets?
Overall, Hähncheninnenfilets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähncheninnenfilets has fewer calories: 104 kcal versus 153 kcal per 100 g.
Which has less sugar?
Hähncheninnenfilets has less sugar: 0 g versus 0.1 g per 100 g.
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