Comparison
Free Range British Whole Chicken vs Hähncheninnenfilets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Free Range British Whole Chi... | Hähncheninnenfilets |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 173 kcal | 104 kcal |
| Fat | 7.2 g | 1.8 g |
| Saturated fat | 2.1 g | 2.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 26.6 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähncheninnenfilets has 40% fewer calories (104 kcal vs 173 kcal).
- Hähncheninnenfilets has 75% less fat (1.8 g vs 7.2 g).
- Free Range British Whole Chicken has 24% less saturated fat (2.1 g vs 2.8 g).
- Free Range British Whole Chicken has 17% more protein (26.6 g vs 22 g).
Ingredients
Free Range British Whole Chicken
FREE RANGE BRITISH WHOLE CHICKEN WITHOUT GIBLETS
Hähncheninnenfilets
100 % Hähnchenfleisch
FAQ
Which is healthier: Free Range British Whole Chicken or Hähncheninnenfilets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähncheninnenfilets has fewer calories: 104 kcal versus 173 kcal per 100 g.
Which has less sugar?
Free Range British Whole Chicken has less sugar: 0 g versus 0 g per 100 g.
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