Jarret de porc confit vs Carpaccio grand cru de charal
Overall, Jarret de porc confit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jarret de porc confit | Carpaccio grand cru de chara... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 233 kcal |
| Fat | 5.8 g | 16 g |
| Saturated fat | 2.1 g | 2.8 g |
| Sugars | 2.2 g | 1.2 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0.9 g | — |
| Protein | 7.9 g | 20 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc confit has 58% fewer calories (99 kcal vs 233 kcal).
- Jarret de porc confit has 64% less fat (5.8 g vs 16 g).
- Jarret de porc confit has 26% less saturated fat (2.1 g vs 2.8 g).
- Carpaccio grand cru de charal has 44% less sugar (1.2 g vs 2.2 g).
- Carpaccio grand cru de charal has 61% more protein (20 g vs 7.9 g).
- Jarret de porc confit has the better Nutri-Score.
- Only Carpaccio grand cru de charal lists: Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Jarret de porc confit
jarret confit de porc 28% (jarret de porc, sel), poivrons rouge et vert, pulpe de tomate, oignon, eau, dés de jambon de Bayonne 6% (jambon de porc, sel, poivre, conservateur : nitrate de potassium), crème, concentré de tomate, huile d'olive, amidon modifié de maïs, sucre, pulpe d'ail, persil, sel, thym, laurier, piment d'Espelette, romarin, baie de genièvre, baie rose, clou de girofle, poivre.
Carpaccio grand cru de charal
Carpaccio mariné 83,4% : viande bovine 92%, marinade épicée 8% (huile de colza, arômes, colorant : extrait de paprika). Dosette de marinade 8,3% (huile d'olive 50%, vinaigre balsamique 30% (vinaigre de vin, moût de raisin, colorant : caramel, _sulfites_), huile de colza, eau, vinaigre, graines de _sésame_ 3%, sel, arômes, dosettes de copeaux de parmesan (_lait_) 8,3%.
FAQ
Which is healthier: Jarret de porc confit or Carpaccio grand cru de charal?
Overall, Jarret de porc confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc confit has fewer calories: 99 kcal versus 233 kcal per 100 g.
Which has less sugar?
Carpaccio grand cru de charal has less sugar: 1.2 g versus 2.2 g per 100 g.