Jarret de porc confit vs Les Grignot' - Mini travers de porc nature
Overall, Jarret de porc confit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Jarret de porc confit
Les Grignot' - Mini travers de porc nature
Nutrition per 100 g
| Nutrient | Jarret de porc confit | Les Grignot' - Mini travers... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 257 kcal |
| Fat | 5.8 g | 16.6 g |
| Saturated fat | 2.1 g | 6.8 g |
| Sugars | 2.2 g | 1.9 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 7.9 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jarret de porc confit has 62% fewer calories (99 kcal vs 257 kcal).
- Jarret de porc confit has 65% less fat (5.8 g vs 16.6 g).
- Jarret de porc confit has 69% less saturated fat (2.1 g vs 6.8 g).
- Jarret de porc confit has 65% less salt (0.5 g vs 1.3 g).
- Jarret de porc confit has 82% more fiber (0.9 g vs 0.2 g).
- Les Grignot' - Mini travers de porc nature has 68% more protein (25 g vs 7.9 g).
- Jarret de porc confit has the better Nutri-Score.
- Les Grignot' - Mini travers de porc nature is less processed (lower NOVA group).
- Only Jarret de porc confit lists: Milk.
Ingredients
Jarret de porc confit
jarret confit de porc 28% (jarret de porc, sel), poivrons rouge et vert, pulpe de tomate, oignon, eau, dés de jambon de Bayonne 6% (jambon de porc, sel, poivre, conservateur : nitrate de potassium), crème, concentré de tomate, huile d'olive, amidon modifié de maïs, sucre, pulpe d'ail, persil, sel, thym, laurier, piment d'Espelette, romarin, baie de genièvre, baie rose, clou de girofle, poivre.
Les Grignot' - Mini travers de porc nature
Travers de porc 95,6% - miel - sel de Guérande - poivre - ail.
FAQ
Which is healthier: Jarret de porc confit or Les Grignot' - Mini travers de porc nature?
Overall, Jarret de porc confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jarret de porc confit has fewer calories: 99 kcal versus 257 kcal per 100 g.
Which has less sugar?
Les Grignot' - Mini travers de porc nature has less sugar: 1.9 g versus 2.2 g per 100 g.