Omega3 mix vs Mix Omega 3 Original
Overall, Mix Omega 3 Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Omega3 mix | Mix Omega 3 Original |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 576 kcal | 508 kcal |
| Fat | 48 g | 39 g |
| Saturated fat | 5.4 g | 4 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 18 g | 25 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Omega 3 Original has 12% fewer calories (508 kcal vs 576 kcal).
- Mix Omega 3 Original has 19% less fat (39 g vs 48 g).
- Mix Omega 3 Original has 26% less saturated fat (4 g vs 5.4 g).
- Omega3 mix has 19% less sugar (1.3 g vs 1.6 g).
- Mix Omega 3 Original has 28% more fiber (25 g vs 18 g).
Ingredients
Omega3 mix
45 % Hanfsamen,45 % Leinsa men", 10% Chiasamen (Salvia Hispan Kann Spuren von Gluten, Sesam Soja, Senf, Sellerie, Cashews und Mandeln enthalten. aus kontrolliert biologischem Anbau Empfehlung: Vor Verzehr die San leicht zerdrücken, damit die Nährsfe besser vom Körper aufgenommen Trocken lagern und vor Wärme und Licht schützen. Durchschnittliche Nährwe Je Brennwert Fett 2381 kJ/57 davon - gesättigte Fettsäuren mehrfach ungesättige Fettsäuren Kohlenhydrate - davon Zucker Ballaststoffe Eiweiß Salz Alpha-Linolensäure 16
Mix Omega 3 Original
Lin moulu et graines de chia moulues
FAQ
Which is healthier: Omega3 mix or Mix Omega 3 Original?
Overall, Mix Omega 3 Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix Omega 3 Original has fewer calories: 508 kcal versus 576 kcal per 100 g.
Which has less sugar?
Omega3 mix has less sugar: 1.3 g versus 1.6 g per 100 g.