Olives noires entières à la grecque vs Olives noires
Overall, Olives noires has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Olives noires entières à la grecque
Olives noires
Nutrition per 100 g
| Nutrient | Olives noires entières à la... | Olives noires |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 334 kcal | 150 kcal |
| Fat | 32 g | 16 g |
| Saturated fat | 4.5 g | 2.6 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 11.5 g | 2.2 g |
| Fiber | 7.1 g | 3 g |
| Protein | 1.9 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires has 55% fewer calories (150 kcal vs 334 kcal).
- Olives noires has 50% less fat (16 g vs 32 g).
- Olives noires has 42% less saturated fat (2.6 g vs 4.5 g).
- Olives noires has 58% less sugar (0.5 g vs 1.2 g).
- Olives noires has 81% less salt (2.2 g vs 11.5 g).
- Olives noires entières à la grecque has 58% more fiber (7.1 g vs 3 g).
- Olives noires entières à la grecque has 74% more protein (1.9 g vs 0.5 g).
- Olives noires has the better Nutri-Score.
Ingredients
Olives noires entières à la grecque
Olives du Maroc 84%, sel, huile de tournesol, herbes de Provence 0,5%, laurier.
Olives noires
Olives noires, saumure (eau, sel), stabilisant : gluconate ferreux.
FAQ
Which is healthier: Olives noires entières à la grecque or Olives noires?
Overall, Olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires has fewer calories: 150 kcal versus 334 kcal per 100 g.
Which has less sugar?
Olives noires has less sugar: 0.5 g versus 1.2 g per 100 g.