Olives noires à la grecque aux herbes de Provence vs Kalamata Oliven ohne Stein
Overall, Kalamata Oliven ohne Stein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Olives noires à la grecque aux herbes de Provence
Kalamata Oliven ohne Stein
Nutrition per 100 g
| Nutrient | Olives noires à la grecque a... | Kalamata Oliven ohne Stein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 334 kcal | 279 kcal |
| Fat | 34 g | 29 g |
| Saturated fat | 4 g | 3.8 g |
| Sugars | 0 g | 0.5 g |
| Salt | 8.5 g | 3 g |
| Fiber | 7 g | 2.5 g |
| Protein | 1.7 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamata Oliven ohne Stein has 17% fewer calories (279 kcal vs 334 kcal).
- Kalamata Oliven ohne Stein has 15% less fat (29 g vs 34 g).
- Olives noires à la grecque aux herbes de Provence has no sugar, while Kalamata Oliven ohne Stein has 0.5 g.
- Kalamata Oliven ohne Stein has 65% less salt (3 g vs 8.5 g).
- Olives noires à la grecque aux herbes de Provence has 64% more fiber (7 g vs 2.5 g).
- Kalamata Oliven ohne Stein has 15% more protein (2 g vs 1.7 g).
Ingredients
Olives noires à la grecque aux herbes de Provence
Olives noires à la grecque 89 %, sel, huile d'olive, herbes de Provence 0,3 %, conservateur : sorbate de potassium
Kalamata Oliven ohne Stein
Oliven* schwarz, Wasser, Meersalz, Rotweinessig* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Olives noires à la grecque aux herbes de Provence or Kalamata Oliven ohne Stein?
Overall, Kalamata Oliven ohne Stein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamata Oliven ohne Stein has fewer calories: 279 kcal versus 334 kcal per 100 g.
Which has less sugar?
Olives noires à la grecque aux herbes de Provence has less sugar: 0 g versus 0.5 g per 100 g.