Olives noires à la Grecque vs Olives noires entières à la grecque
Overall, Olives noires à la Grecque has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Olives noires à la Grecque
Olives noires entières à la grecque
Nutrition per 100 g
| Nutrient | Olives noires à la Grecque | Olives noires entières à la... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 358 kcal | 334 kcal |
| Fat | 34 g | 32 g |
| Saturated fat | 4.3 g | 4.5 g |
| Sugars | 4.2 g | 1.2 g |
| Salt | 7 g | 11.5 g |
| Fiber | 7.6 g | 7.1 g |
| Protein | 2.2 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires entières à la grecque has 71% less sugar (1.2 g vs 4.2 g).
- Olives noires à la Grecque has 39% less salt (7 g vs 11.5 g).
- Olives noires à la Grecque has 14% more protein (2.2 g vs 1.9 g).
Ingredients
Olives noires à la Grecque
Olives noires à la grecque(origine Maroc) 98% dont sel, huile d'olive, herbes de Provence 0,3%, ail 0.2%, conservateur : sorbate de potassium. Peut contenir des traces de lupin, sulfites, poisson et fruits à coque.
Olives noires entières à la grecque
Olives du Maroc 84%, sel, huile de tournesol, herbes de Provence 0,5%, laurier.
FAQ
Which is healthier: Olives noires à la Grecque or Olives noires entières à la grecque?
Overall, Olives noires à la Grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires entières à la grecque has fewer calories: 334 kcal versus 358 kcal per 100 g.
Which has less sugar?
Olives noires entières à la grecque has less sugar: 1.2 g versus 4.2 g per 100 g.