Olives noires à la grecque vs Azeitonas negras sem caroço
Overall, Azeitonas negras sem caroço has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Azeitonas negras sem caroço |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 341 kcal | 125 kcal |
| Fat | 33 g | 13 g |
| Saturated fat | 7.3 g | 2.2 g |
| Sugars | 1.7 g | 0 g |
| Salt | 7.5 g | 2.5 g |
| Fiber | 8.1 g | — |
| Protein | 2 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Azeitonas negras sem caroço has 63% fewer calories (125 kcal vs 341 kcal).
- Azeitonas negras sem caroço has 61% less fat (13 g vs 33 g).
- Azeitonas negras sem caroço has 70% less saturated fat (2.2 g vs 7.3 g).
- Azeitonas negras sem caroço has no sugar, while Olives noires à la grecque has 1.7 g.
- Azeitonas negras sem caroço has 67% less salt (2.5 g vs 7.5 g).
- Olives noires à la grecque has 75% more protein (2 g vs 0.5 g).
- Azeitonas negras sem caroço has the better Nutri-Score.
Ingredients
Olives noires à la grecque
Olives noires à la grecque - sel - huile d'olive vierge extra 1%.
Azeitonas negras sem caroço
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FAQ
Which is healthier: Olives noires à la grecque or Azeitonas negras sem caroço?
Overall, Azeitonas negras sem caroço has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Azeitonas negras sem caroço has fewer calories: 125 kcal versus 341 kcal per 100 g.
Which has less sugar?
Azeitonas negras sem caroço has less sugar: 0 g versus 1.7 g per 100 g.