Olives noires de Nyons AOP vs Azeitonas negras sem caroço
Overall, Azeitonas negras sem caroço has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Olives noires de Nyons AOP
Azeitonas negras sem caroço
Nutrition per 100 g
| Nutrient | Olives noires de Nyons AOP | Azeitonas negras sem caroço |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 329 kcal | 125 kcal |
| Fat | 32 g | 13 g |
| Saturated fat | 3.7 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.6 g | 2.5 g |
| Fiber | 6.2 g | — |
| Protein | 1.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Azeitonas negras sem caroço has 62% fewer calories (125 kcal vs 329 kcal).
- Azeitonas negras sem caroço has 59% less fat (13 g vs 32 g).
- Azeitonas negras sem caroço has 41% less saturated fat (2.2 g vs 3.7 g).
- Azeitonas negras sem caroço has no sugar, while Olives noires de Nyons AOP has 0.5 g.
- Azeitonas negras sem caroço has 46% less salt (2.5 g vs 4.6 g).
- Olives noires de Nyons AOP has 67% more protein (1.5 g vs 0.5 g).
- Azeitonas negras sem caroço has the better Nutri-Score.
Ingredients
Olives noires de Nyons AOP
Olives noires au naturel, sel marin.
Azeitonas negras sem caroço
CATEGORIA CATEGORIA: Agua, aceitunas, sal, estabilizador Valor de color. gluconato ferroso. Producto Ene esterilizado. PAqua, azeitonas, sal, estabilizador) de cor gluconato ferroso. Produto esterilizado. Una CONSERVACIÓN/ CONSERVAÇÃO vez abierto conservar Gra de las - S Hid del Pro Sal
FAQ
Which is healthier: Olives noires de Nyons AOP or Azeitonas negras sem caroço?
Overall, Azeitonas negras sem caroço has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Azeitonas negras sem caroço has fewer calories: 125 kcal versus 329 kcal per 100 g.
Which has less sugar?
Azeitonas negras sem caroço has less sugar: 0 g versus 0.5 g per 100 g.