Olives noires vs Olive nere
Overall, Olives noires has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives noires | Olive nere |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 134 kcal | 130 kcal |
| Fat | 14.6 g | 14.6 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2 g |
| Fiber | 0 g | 2.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires has no saturated fat, while Olive nere has 2.6 g.
- Olives noires has no salt, while Olive nere has 2 g.
- Olive nere has 100% more fiber (2.5 g vs 0 g).
- Olives noires has the better Nutri-Score.
Ingredients
Olives noires
S: Olives noires, eau, sel, acidulant SIN 270, fixateur de couleur SIN 579.
Olive nere
Olive, acqua, sale, Correttore di acidità: acido lattico, stabilizzante: gluconato ferroso.
FAQ
Which is healthier: Olives noires or Olive nere?
Overall, Olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive nere has fewer calories: 130 kcal versus 134 kcal per 100 g.
Which has less sugar?
Olives noires has less sugar: 0 g versus 0 g per 100 g.