Okra Chips vs Beef Stock cubes x
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Okra Chips | Beef Stock cubes x |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 70 kcal |
| Fat | 10.7 g | 5 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 3.6 g | 1 g |
| Salt | 0.3 g | 9.8 g |
| Fiber | 21.4 g | — |
| Protein | 10.7 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Stock cubes x has 84% fewer calories (70 kcal vs 429 kcal).
- Beef Stock cubes x has 53% less fat (5 g vs 10.7 g).
- Okra Chips has no saturated fat, while Beef Stock cubes x has 3 g.
- Beef Stock cubes x has 72% less sugar (1 g vs 3.6 g).
- Okra Chips has 97% less salt (0.3 g vs 9.8 g).
- Okra Chips has 91% more protein (10.7 g vs 1 g).
- Only Beef Stock cubes x lists: Celery.
Ingredients
Okra Chips
OKRA, NON-HYDROGENATED CANOLA OIL, SUNFLOWER OIL, DEXTRIN, SEA SALT
Beef Stock cubes x
salt, vegetable fats (palm, shea butter, sal butter), potato starch, sugar, beef extract (4%), yeast extract, flavourings, onion powder, caramel syrup, maltodextrin, parsley, carrots, spices (parsley roots, celery seeds),
FAQ
Which is healthier: Okra Chips or Beef Stock cubes x?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Stock cubes x has fewer calories: 70 kcal versus 429 kcal per 100 g.
Which has less sugar?
Beef Stock cubes x has less sugar: 1 g versus 3.6 g per 100 g.