View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Okra Chips
Okra Chips by bettergoods provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 84% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated meat and vegetables broth stock category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 144 +198% | |
| Total fat | 10.7 g | 3 g | 4% | 4.8 +124% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 20.5 +267% |
| Total sugars | 3.6 g | 1 g | 1.9 +84% | |
| Added sugars | 3.6 g | 1 g | 2% | 2.8 +27% |
| Dietary fiber | 21.4 g | 6 g | 21% | 6.1 +252% |
| Protein | 10.7 g | 3 g | 6% | 5 +115% |
| Salt | 0.3 g | 0.1 g | 9.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Dehydrated meat and vegetables broth stock products on Foodmetria.
Compared with other dehydrated meat and vegetables broth stock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OKRA, NON-HYDROGENATED CANOLA OIL, SUNFLOWER OIL, DEXTRIN, SEA SALT
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0194346252275
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Okra Chips?
Okra Chips contains 429 kcal per 100 g and about 120 kcal per serving (28g).
How much sugar is in Okra Chips?
Okra Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Okra Chips healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Okra Chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dehydrated meat and vegetables broth stock
View all →
NOVA 3 
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 4 More from bettergoods
View all →
b NOVA 4 
b NOVA 1 
b NOVA 4 
d NOVA 3 
d NOVA 3 
e NOVA 4