Okra Chips vs Bone Broth Chicken
Overall, Bone Broth Chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Okra Chips | Bone Broth Chicken |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 13 kcal |
| Fat | 10.7 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 0.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 21.4 g | 0 g |
| Protein | 10.7 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bone Broth Chicken has 97% fewer calories (13 kcal vs 429 kcal).
- Bone Broth Chicken has no fat, while Okra Chips has 10.7 g.
- Bone Broth Chicken has 94% less sugar (0.2 g vs 3.6 g).
- Okra Chips has 100% more fiber (21.4 g vs 0 g).
- Okra Chips has 70% more protein (10.7 g vs 3.2 g).
- Bone Broth Chicken is less processed (lower NOVA group).
Ingredients
Okra Chips
OKRA, NON-HYDROGENATED CANOLA OIL, SUNFLOWER OIL, DEXTRIN, SEA SALT
Bone Broth Chicken
Water, meaty chicken bones, onion, carrot, sea salt, rosemary, thyme, bay leaf, black pepper
FAQ
Which is healthier: Okra Chips or Bone Broth Chicken?
Overall, Bone Broth Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bone Broth Chicken has fewer calories: 13 kcal versus 429 kcal per 100 g.
Which has less sugar?
Bone Broth Chicken has less sugar: 0.2 g versus 3.6 g per 100 g.