10 beef stock cubes vs Bone Broth Chicken
Overall, Bone Broth Chicken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 10 beef stock cubes | Bone Broth Chicken |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 86 kcal | 13 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1 g | 0.1 g |
| Fiber | 2.9 g | 0 g |
| Protein | 0.5 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Celery, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bone Broth Chicken has 85% fewer calories (13 kcal vs 86 kcal).
- Bone Broth Chicken has no fat, while 10 beef stock cubes has 0.5 g.
- Bone Broth Chicken has no saturated fat, while 10 beef stock cubes has 0.3 g.
- Bone Broth Chicken has 60% less sugar (0.2 g vs 0.5 g).
- Bone Broth Chicken has 90% less salt (0.1 g vs 1 g).
- 10 beef stock cubes has 100% more fiber (2.9 g vs 0 g).
- Bone Broth Chicken has 84% more protein (3.2 g vs 0.5 g).
- Bone Broth Chicken is less processed (lower NOVA group).
- Only 10 beef stock cubes lists: Celery, Milk.
Ingredients
10 beef stock cubes
Salt, Palm Oil, Corn Starch, Yeast Extract, Flavourings (Celery, Cows' Milk), Maltodextrin, Beef Extract (3%), Colour: Plain Caramel; Sugar, Onion Powder, Carrot Powder, Parsley, Antioxidant: Rosemary Extracts.
Bone Broth Chicken
Water, meaty chicken bones, onion, carrot, sea salt, rosemary, thyme, bay leaf, black pepper
FAQ
Which is healthier: 10 beef stock cubes or Bone Broth Chicken?
Overall, Bone Broth Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bone Broth Chicken has fewer calories: 13 kcal versus 86 kcal per 100 g.
Which has less sugar?
Bone Broth Chicken has less sugar: 0.2 g versus 0.5 g per 100 g.