Comparison
Oignons rouges vs Oignons Jaunes
Overall, Oignons rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oignons rouges | Oignons Jaunes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 130 kcal | 44 kcal |
| Fat | 10 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons Jaunes has 66% fewer calories (44 kcal vs 130 kcal).
- Oignons Jaunes has 98% less fat (0.2 g vs 10 g).
- Oignons rouges has no sugar, while Oignons Jaunes has 4.7 g.
- Oignons rouges has 19% more fiber (1.7 g vs 1.4 g).
- Oignons rouges has 77% more protein (6 g vs 1.4 g).
Ingredients
Oignons rouges
Oignons
Oignons Jaunes
Oignon
FAQ
Which is healthier: Oignons rouges or Oignons Jaunes?
Overall, Oignons rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons Jaunes has fewer calories: 44 kcal versus 130 kcal per 100 g.
Which has less sugar?
Oignons rouges has less sugar: 0 g versus 4.7 g per 100 g.