Comparison

British Echalion Shallots vs Oignons rouges

Overall, Oignons rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	British Echalion Shallots	Oignons rouges
Nutri-Score	a	a
NOVA group	—	1
Calories	24 kcal	130 kcal
Fat	0.2 g	10 g
Saturated fat	0.1 g	0 g
Sugars	3.3 g	0 g
Salt	0 g	0.1 g
Fiber	1.4 g	1.7 g
Protein	1.5 g	6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

British Echalion Shallots has 82% fewer calories (24 kcal vs 130 kcal).
British Echalion Shallots has 98% less fat (0.2 g vs 10 g).
Oignons rouges has no sugar, while British Echalion Shallots has 3.3 g.
Oignons rouges has 18% more fiber (1.7 g vs 1.4 g).
Oignons rouges has 75% more protein (6 g vs 1.5 g).

Ingredients

British Echalion Shallots

Echalion shallots

Oignons rouges

Oignons

FAQ

Which is healthier: British Echalion Shallots or Oignons rouges?

Overall, Oignons rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Echalion Shallots has fewer calories: 24 kcal versus 130 kcal per 100 g.

Which has less sugar?

Oignons rouges has less sugar: 0 g versus 3.3 g per 100 g.

More comparisons

Oignons rouges vs Oignons Jaunes British Echalion Shallot... vs Oignons Jaunes Oignon rouge vs Oignons rouges British Echalion Shallot... vs Oignon rouge Oignons rouges vs Oignons jaunes British Echalion Shallot... vs Oignons jaunes Ognons jaunes vs Oignons rouges British Echalion Shallot... vs Ognons jaunes