Comparison

British Echalion Shallots vs Oignons Jaunes

Overall, British Echalion Shallots has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientBritish Echalion ShallotsOignons Jaunes
Nutri-Score a —
NOVA group — 1
Calories 24 kcal 44 kcal
Fat 0.2 g 0.2 g
Saturated fat 0.1 g 0 g
Sugars 3.3 g 4.7 g
Salt 0 g 0.1 g
Fiber 1.4 g 1.4 g
Protein 1.5 g 1.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • British Echalion Shallots has 45% fewer calories (24 kcal vs 44 kcal).
  • British Echalion Shallots has 29% less sugar (3.3 g vs 4.7 g).

Ingredients

British Echalion Shallots

Echalion shallots

Oignons Jaunes

Oignon

FAQ

Which is healthier: British Echalion Shallots or Oignons Jaunes?

Overall, British Echalion Shallots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Echalion Shallots has fewer calories: 24 kcal versus 44 kcal per 100 g.

Which has less sugar?

British Echalion Shallots has less sugar: 3.3 g versus 4.7 g per 100 g.

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