Comparison
Oignon rouge vs Oignons Jaunes
Overall, Oignon rouge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oignon rouge | Oignons Jaunes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 44 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.8 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignon rouge has 12% fewer calories (39 kcal vs 44 kcal).
- Oignons Jaunes has 66% less fat (0.2 g vs 0.6 g).
- Oignon rouge has 19% more fiber (1.7 g vs 1.4 g).
Ingredients
Oignon rouge
oignon rouge
Oignons Jaunes
Oignon
FAQ
Which is healthier: Oignon rouge or Oignons Jaunes?
Overall, Oignon rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignon rouge has fewer calories: 39 kcal versus 44 kcal per 100 g.
Which has less sugar?
Oignons Jaunes has less sugar: 4.7 g versus 4.8 g per 100 g.