Comparison
Oignon rouge vs Oignons jaunes
Overall, Oignons jaunes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oignon rouge | Oignons jaunes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 39 kcal | 40 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.8 g | 5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 1.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons jaunes has no fat, while Oignon rouge has 0.6 g.
- Oignons jaunes has 61% more protein (2.8 g vs 1.1 g).
Ingredients
Oignon rouge
oignon rouge
Oignons jaunes
Not available.
FAQ
Which is healthier: Oignon rouge or Oignons jaunes?
Overall, Oignons jaunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignon rouge has fewer calories: 39 kcal versus 40 kcal per 100 g.
Which has less sugar?
Oignon rouge has less sugar: 4.8 g versus 5 g per 100 g.