Comparison
Oignons rouges vs Oignons jaunes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oignons rouges | Oignons jaunes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 130 kcal | 40 kcal |
| Fat | 10 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 6 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons jaunes has 69% fewer calories (40 kcal vs 130 kcal).
- Oignons jaunes has no fat, while Oignons rouges has 10 g.
- Oignons rouges has no sugar, while Oignons jaunes has 5 g.
- Oignons rouges has 53% more protein (6 g vs 2.8 g).
Ingredients
Oignons rouges
Oignons
Oignons jaunes
Not available.
FAQ
Which is healthier: Oignons rouges or Oignons jaunes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons jaunes has fewer calories: 40 kcal versus 130 kcal per 100 g.
Which has less sugar?
Oignons rouges has less sugar: 0 g versus 5 g per 100 g.