Comparison
Ognons jaunes vs Oignon rouge
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ognons jaunes | Oignon rouge |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 39 kcal |
| Fat | 0.1 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 5.7 g | 4.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | 1.7 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ognons jaunes has 27% fewer calories (28 kcal vs 39 kcal).
- Ognons jaunes has 84% less fat (0.1 g vs 0.6 g).
- Oignon rouge has 16% less sugar (4.8 g vs 5.7 g).
- Oignon rouge has 41% more fiber (1.7 g vs 1 g).
Ingredients
Ognons jaunes
Oignons
Oignon rouge
oignon rouge
FAQ
Which is healthier: Ognons jaunes or Oignon rouge?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ognons jaunes has fewer calories: 28 kcal versus 39 kcal per 100 g.
Which has less sugar?
Oignon rouge has less sugar: 4.8 g versus 5.7 g per 100 g.