Comparison
Ognons jaunes vs Oignons jaunes
Overall, Oignons jaunes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ognons jaunes | Oignons jaunes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 28 kcal | 40 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.7 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.6 g |
| Protein | 1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ognons jaunes has 30% fewer calories (28 kcal vs 40 kcal).
- Oignons jaunes has 12% less sugar (5 g vs 5.7 g).
- Oignons jaunes has 36% more fiber (1.6 g vs 1 g).
- Oignons jaunes has 64% more protein (2.8 g vs 1 g).
Ingredients
Ognons jaunes
Oignons
Oignons jaunes
Not available.
FAQ
Which is healthier: Ognons jaunes or Oignons jaunes?
Overall, Oignons jaunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ognons jaunes has fewer calories: 28 kcal versus 40 kcal per 100 g.
Which has less sugar?
Oignons jaunes has less sugar: 5 g versus 5.7 g per 100 g.