Comparison
Ognons jaunes vs Oignons Jaunes
Overall, Oignons Jaunes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ognons jaunes | Oignons Jaunes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 44 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.7 g | 4.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | 1.4 g |
| Protein | 1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ognons jaunes has 36% fewer calories (28 kcal vs 44 kcal).
- Oignons Jaunes has 18% less sugar (4.7 g vs 5.7 g).
- Oignons Jaunes has 28% more fiber (1.4 g vs 1 g).
- Oignons Jaunes has 28% more protein (1.4 g vs 1 g).
Ingredients
Ognons jaunes
Oignons
Oignons Jaunes
Oignon
FAQ
Which is healthier: Ognons jaunes or Oignons Jaunes?
Overall, Oignons Jaunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ognons jaunes has fewer calories: 28 kcal versus 44 kcal per 100 g.
Which has less sugar?
Oignons Jaunes has less sugar: 4.7 g versus 5.7 g per 100 g.