Oeufs de lompe rouges vs Œufs de lompe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oeufs de lompe rouges | Œufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 90 kcal | 85 kcal |
| Fat | 4.2 g | 4.5 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 4.5 g | 4.5 g |
| Fiber | — | 0 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 6 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Œufs de lompe lists: Fish.
Ingredients
Oeufs de lompe rouges
Not available.
Œufs de lompe
Oeufs de lompe (75%) (Cyclopterus lumpus) (POISSON), eau, sel, conservateurs: E211, E202, sucre, épaississant: E415, colorants: E120, E101, correcteur d'acidité: E330, épices.
FAQ
Which is healthier: Oeufs de lompe rouges or Œufs de lompe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de lompe has fewer calories: 85 kcal versus 90 kcal per 100 g.
Which has less sugar?
Oeufs de lompe rouges has less sugar: 0 g versus 0.2 g per 100 g.