Oeufs de lompe rouges vs Œufs de lompe
Overall, Oeufs de lompe rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs de lompe rouges | Œufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 80 kcal | 85 kcal |
| Fat | 4 g | 4.5 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 5 g | 4.5 g |
| Fiber | — | 0 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 6 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe rouges has 11% less fat (4 g vs 4.5 g).
- Oeufs de lompe rouges has 30% less saturated fat (0.7 g vs 1 g).
- Œufs de lompe has 10% less salt (4.5 g vs 5 g).
- Only Œufs de lompe lists: Fish.
Ingredients
Oeufs de lompe rouges
Not available.
Œufs de lompe
Oeufs de lompe (75%) (Cyclopterus lumpus) (POISSON), eau, sel, conservateurs: E211, E202, sucre, épaississant: E415, colorants: E120, E101, correcteur d'acidité: E330, épices.
FAQ
Which is healthier: Oeufs de lompe rouges or Œufs de lompe?
Overall, Oeufs de lompe rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe rouges has fewer calories: 80 kcal versus 85 kcal per 100 g.
Which has less sugar?
Oeufs de lompe rouges has less sugar: 0 g versus 0.2 g per 100 g.