Comparison
Œuf de lompe rouge vs Oeufs de lompe rouges
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Œuf de lompe rouge | Oeufs de lompe rouges |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 83 kcal | 80 kcal |
| Fat | 4.1 g | 4 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.5 g | 5 g |
| Fiber | 0 g | — |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe rouges has no sugar, while Œuf de lompe rouge has 0.5 g.
- Œuf de lompe rouge has 30% less salt (3.5 g vs 5 g).
- Œuf de lompe rouge has the better Nutri-Score.
Ingredients
Œuf de lompe rouge
Not available.
Oeufs de lompe rouges
Not available.
FAQ
Which is healthier: Œuf de lompe rouge or Oeufs de lompe rouges?
Overall, Œuf de lompe rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe rouges has fewer calories: 80 kcal versus 83 kcal per 100 g.
Which has less sugar?
Oeufs de lompe rouges has less sugar: 0 g versus 0.5 g per 100 g.
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