Comparison

Oeufs de lompe rouges 100G vs Oeufs de lompe rouges

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientOeufs de lompe rouges 100GOeufs de lompe rouges
Nutri-Score e e
NOVA group 4 —
Calories 66 kcal 90 kcal
Fat 3.1 g 4.2 g
Saturated fat 0.7 g 1.1 g
Sugars 0.5 g 0 g
Salt 5 g 4.5 g
Fiber 0 g —
Protein 8.7 g 11 g
Additives40
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs de lompe rouges 100G has 27% fewer calories (66 kcal vs 90 kcal).
  • Oeufs de lompe rouges 100G has 26% less fat (3.1 g vs 4.2 g).
  • Oeufs de lompe rouges 100G has 36% less saturated fat (0.7 g vs 1.1 g).
  • Oeufs de lompe rouges has no sugar, while Oeufs de lompe rouges 100G has 0.5 g.
  • Oeufs de lompe rouges has 10% less salt (4.5 g vs 5 g).
  • Oeufs de lompe rouges has 21% more protein (11 g vs 8.7 g).
  • Only Oeufs de lompe rouges 100G lists: Fish.

Ingredients

Oeufs de lompe rouges 100G

Oeufs de lompe (POISSON) 82%, eau, sel, épaississant : gomme xanthane, acidifiant : acide citrique, conservateur : benzoate de sodium colorants : extrait de paprika et carmins. Produit importé d'Islande. Traces éventuelles de soja et de blé

Oeufs de lompe rouges

Not available.

FAQ

Which is healthier: Oeufs de lompe rouges 100G or Oeufs de lompe rouges?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeufs de lompe rouges 100G has fewer calories: 66 kcal versus 90 kcal per 100 g.

Which has less sugar?

Oeufs de lompe rouges has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons