Oeufs de lompe, kaviar vs Œufs de lompe
Overall, Œufs de lompe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs de lompe, kaviar | Œufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 82 kcal |
| Fat | 3.5 g | 3.6 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.4 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 10.5 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de lompe has 38% less saturated fat (0.8 g vs 1.3 g).
- Œufs de lompe has no sugar, while Oeufs de lompe, kaviar has 0.5 g.
- Only Oeufs de lompe, kaviar lists: Eggs, Fish.
Ingredients
Oeufs de lompe, kaviar
84% lumpfish eggs (fish), water, salt, stabilizers: glycerol, xanthan gum, colours: copper-chlorophyll and copper-chlorophyllin complexes, ammonium sulphite caramel, anthocyanins, glossy black pn, preservative: sodium benzoate,
Œufs de lompe
œufs de lompe 82% (cycloptenus lumpus) eau, sel, stabilisants e422, e415, conservateur e211, colorants e141, e151, e150d, E163 .
FAQ
Which is healthier: Oeufs de lompe, kaviar or Œufs de lompe?
Overall, Œufs de lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe, kaviar has fewer calories: 80 kcal versus 82 kcal per 100 g.
Which has less sugar?
Œufs de lompe has less sugar: 0 g versus 0.5 g per 100 g.