Oeufs de lompe, kaviar vs Oeuf de lompe
Overall, Oeuf de lompe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs de lompe, kaviar | Oeuf de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 85 kcal |
| Fat | 3.5 g | 4.5 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 4.4 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 10 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe, kaviar has 22% less fat (3.5 g vs 4.5 g).
- Oeuf de lompe has 23% less saturated fat (1 g vs 1.3 g).
- Oeuf de lompe has 60% less sugar (0.2 g vs 0.5 g).
- Only Oeufs de lompe, kaviar lists: Eggs.
Ingredients
Oeufs de lompe, kaviar
84% lumpfish eggs (fish), water, salt, stabilizers: glycerol, xanthan gum, colours: copper-chlorophyll and copper-chlorophyllin complexes, ammonium sulphite caramel, anthocyanins, glossy black pn, preservative: sodium benzoate,
Oeuf de lompe
Œufs de lompe 85% (Cyclopterus lumpus) (poisson), eau, sel, colorants :E150d, E151, conservateurs : E211, E202, sucre, épaississant : E415, correcteur d'acidité : E330, épices.
FAQ
Which is healthier: Oeufs de lompe, kaviar or Oeuf de lompe?
Overall, Oeuf de lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe, kaviar has fewer calories: 80 kcal versus 85 kcal per 100 g.
Which has less sugar?
Oeuf de lompe has less sugar: 0.2 g versus 0.5 g per 100 g.