Oeufs de lompe noirs vs Oeuf de lompe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oeufs de lompe noirs | Oeuf de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 85 kcal |
| Fat | 3.1 g | 4.5 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 5.3 g | 4.5 g |
| Fiber | — | 0 g |
| Protein | 8.7 g | 10 g |
| Additives | 5 | 6 |
| Allergens | Oeufs de lompe | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe noirs has 19% fewer calories (69 kcal vs 85 kcal).
- Oeufs de lompe noirs has 31% less fat (3.1 g vs 4.5 g).
- Oeuf de lompe has 15% less salt (4.5 g vs 5.3 g).
- Oeuf de lompe has 13% more protein (10 g vs 8.7 g).
- Only Oeufs de lompe noirs lists: Oeufs de lompe.
- Only Oeuf de lompe lists: Fish.
Ingredients
Oeufs de lompe noirs
Oeufs de lompe 82% - eau-sel - épaississant: gomme xanthane - arôme - extrait d' épice - conservateur: benzoate de sodium - acidifiant: acide citrique - colorants: E151 et E150d.
Oeuf de lompe
Œufs de lompe 85% (Cyclopterus lumpus) (poisson), eau, sel, colorants :E150d, E151, conservateurs : E211, E202, sucre, épaississant : E415, correcteur d'acidité : E330, épices.
FAQ
Which is healthier: Oeufs de lompe noirs or Oeuf de lompe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe noirs has fewer calories: 69 kcal versus 85 kcal per 100 g.
Which has less sugar?
Oeufs de lompe noirs has less sugar: 0 g versus 0.2 g per 100 g.