Comparison

Oeufs de lompe, kaviar vs Oeufs de lompe noirs

Overall, Oeufs de lompe noirs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientOeufs de lompe, kaviarOeufs de lompe noirs
Nutri-Score e e
NOVA group 4 4
Calories 80 kcal 85 kcal
Fat 3.5 g 4.5 g
Saturated fat 1.3 g 1 g
Sugars 0.5 g 0.2 g
Salt 4.4 g 4.5 g
Fiber 0 g 0 g
Protein 11 g 10 g
Additives66
AllergensEggs, FishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs de lompe, kaviar has 22% less fat (3.5 g vs 4.5 g).
  • Oeufs de lompe noirs has 23% less saturated fat (1 g vs 1.3 g).
  • Oeufs de lompe noirs has 60% less sugar (0.2 g vs 0.5 g).
  • Only Oeufs de lompe, kaviar lists: Eggs, Fish.

Ingredients

Oeufs de lompe, kaviar

84% lumpfish eggs (fish), water, salt, stabilizers: glycerol, xanthan gum, colours: copper-chlorophyll and copper-chlorophyllin complexes, ammonium sulphite caramel, anthocyanins, glossy black pn, preservative: sodium benzoate,

Oeufs de lompe noirs

OEUFS DE LOMPE (85%), eau, sel, colorants: E150d, E151, conservateurs: E211, E202, sucre, épaississant: E415, correcteur d'acidité: E330, épices

FAQ

Which is healthier: Oeufs de lompe, kaviar or Oeufs de lompe noirs?

Overall, Oeufs de lompe noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeufs de lompe, kaviar has fewer calories: 80 kcal versus 85 kcal per 100 g.

Which has less sugar?

Oeufs de lompe noirs has less sugar: 0.2 g versus 0.5 g per 100 g.

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