Oeufs de lompe, kaviar vs Oeufs de lompe noirs
Overall, Oeufs de lompe noirs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oeufs de lompe, kaviar | Oeufs de lompe noirs |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 69 kcal |
| Fat | 3.5 g | 3.1 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.4 g | 5.3 g |
| Fiber | 0 g | — |
| Protein | 11 g | 8.7 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Fish | Oeufs de lompe |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe noirs has 14% fewer calories (69 kcal vs 80 kcal).
- Oeufs de lompe noirs has 11% less fat (3.1 g vs 3.5 g).
- Oeufs de lompe noirs has 38% less saturated fat (0.8 g vs 1.3 g).
- Oeufs de lompe noirs has no sugar, while Oeufs de lompe, kaviar has 0.5 g.
- Oeufs de lompe, kaviar has 17% less salt (4.4 g vs 5.3 g).
- Oeufs de lompe, kaviar has 21% more protein (11 g vs 8.7 g).
- Only Oeufs de lompe, kaviar lists: Eggs, Fish.
- Only Oeufs de lompe noirs lists: Oeufs de lompe.
Ingredients
Oeufs de lompe, kaviar
84% lumpfish eggs (fish), water, salt, stabilizers: glycerol, xanthan gum, colours: copper-chlorophyll and copper-chlorophyllin complexes, ammonium sulphite caramel, anthocyanins, glossy black pn, preservative: sodium benzoate,
Oeufs de lompe noirs
Oeufs de lompe 82% - eau-sel - épaississant: gomme xanthane - arôme - extrait d' épice - conservateur: benzoate de sodium - acidifiant: acide citrique - colorants: E151 et E150d.
FAQ
Which is healthier: Oeufs de lompe, kaviar or Oeufs de lompe noirs?
Overall, Oeufs de lompe noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe noirs has fewer calories: 69 kcal versus 80 kcal per 100 g.
Which has less sugar?
Oeufs de lompe noirs has less sugar: 0 g versus 0.5 g per 100 g.