Comparison

Œufs au Lait vs Mon Œuf au Lait Vanille Naturelle

Overall, Œufs au Lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientŒufs au LaitMon Œuf au Lait Vanille Natu...
Nutri-Score c c
NOVA group 3 4
Calories 124 kcal 128 kcal
Fat 5.3 g 5.3 g
Saturated fat 2.4 g 2.6 g
Sugars 11 g 15 g
Salt 0.2 g 0.2 g
Fiber 0 g 0 g
Protein 5 g 5.1 g
Additives10
AllergensEggs, MilkEggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Œufs au Lait has 27% less sugar (11 g vs 15 g).
  • Œufs au Lait is less processed (lower NOVA group).

Ingredients

Œufs au Lait

_Lait_ entier 64 %, _œufs_ pasteurisés 25,5 %, sucre de canne, sucre vanillé, conservateur (E202).

Mon Œuf au Lait Vanille Naturelle

_Lait_ entier frais 69 %, _œufs_ entiers frais 17 %, sucre, jaune d’_œufs_ frais, arôme naturel de vanille.

FAQ

Which is healthier: Œufs au Lait or Mon Œuf au Lait Vanille Naturelle?

Overall, Œufs au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Œufs au Lait has fewer calories: 124 kcal versus 128 kcal per 100 g.

Which has less sugar?

Œufs au Lait has less sugar: 11 g versus 15 g per 100 g.

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