Oeufs au lait 4x100g vs Œufs au Lait
Overall, Œufs au Lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs au lait 4x100g | Œufs au Lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 124 kcal |
| Fat | 4.4 g | 5.3 g |
| Saturated fat | 2.3 g | 2.4 g |
| Sugars | 16.1 g | 11 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 4.6 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs au lait 4x100g has 17% less fat (4.4 g vs 5.3 g).
- Œufs au Lait has 32% less sugar (11 g vs 16.1 g).
- Œufs au Lait is less processed (lower NOVA group).
Ingredients
Oeufs au lait 4x100g
LAIT entier 69%, OEUF frais 18%, sucre, arôme.
Œufs au Lait
_Lait_ entier 64 %, _œufs_ pasteurisés 25,5 %, sucre de canne, sucre vanillé, conservateur (E202).
FAQ
Which is healthier: Oeufs au lait 4x100g or Œufs au Lait?
Overall, Œufs au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs au lait 4x100g has fewer calories: 123 kcal versus 124 kcal per 100 g.
Which has less sugar?
Œufs au Lait has less sugar: 11 g versus 16.1 g per 100 g.