Oeufs au Lait vs Œufs au Lait
Overall, Œufs au Lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs au Lait | Œufs au Lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 124 kcal |
| Fat | 6.8 g | 5.3 g |
| Saturated fat | 4.9 g | 2.4 g |
| Sugars | 11.7 g | 11 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 4.8 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs au Lait has 22% less fat (5.3 g vs 6.8 g).
- Œufs au Lait has 51% less saturated fat (2.4 g vs 4.9 g).
Ingredients
Oeufs au Lait
Lait entier 72%, oeufs frais, sucre de canne roux non raffiné, extrait de vanille de Madagascar * Ingrédients issus de l'agriculture biologique
Œufs au Lait
_Lait_ entier 64 %, _œufs_ pasteurisés 25,5 %, sucre de canne, sucre vanillé, conservateur (E202).
FAQ
Which is healthier: Oeufs au Lait or Œufs au Lait?
Overall, Œufs au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs au Lait has fewer calories: 124 kcal versus 131 kcal per 100 g.
Which has less sugar?
Œufs au Lait has less sugar: 11 g versus 11.7 g per 100 g.