Oeufs au lait 4x100g vs Oeufs au Lait
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oeufs au lait 4x100g | Oeufs au Lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 131 kcal |
| Fat | 4.4 g | 6.8 g |
| Saturated fat | 2.3 g | 4.9 g |
| Sugars | 16.1 g | 11.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.6 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs au lait 4x100g has 35% less fat (4.4 g vs 6.8 g).
- Oeufs au lait 4x100g has 53% less saturated fat (2.3 g vs 4.9 g).
- Oeufs au Lait has 27% less sugar (11.7 g vs 16.1 g).
- Oeufs au Lait is less processed (lower NOVA group).
Ingredients
Oeufs au lait 4x100g
LAIT entier 69%, OEUF frais 18%, sucre, arôme.
Oeufs au Lait
Lait entier 72%, oeufs frais, sucre de canne roux non raffiné, extrait de vanille de Madagascar * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Oeufs au lait 4x100g or Oeufs au Lait?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs au lait 4x100g has fewer calories: 123 kcal versus 131 kcal per 100 g.
Which has less sugar?
Oeufs au Lait has less sugar: 11.7 g versus 16.1 g per 100 g.