Oeufs au Lait vs Œufs au lait sur lit de caramel
Overall, Œufs au lait sur lit de caramel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Oeufs au Lait
Œufs au lait sur lit de caramel
Nutrition per 100 g
| Nutrient | Oeufs au Lait | Œufs au lait sur lit de cara... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 138 kcal |
| Fat | 6.8 g | 4.4 g |
| Saturated fat | 4.9 g | 2.3 g |
| Sugars | 11.7 g | 18 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.8 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs au lait sur lit de caramel has 35% less fat (4.4 g vs 6.8 g).
- Œufs au lait sur lit de caramel has 53% less saturated fat (2.3 g vs 4.9 g).
- Oeufs au Lait has 35% less sugar (11.7 g vs 18 g).
Ingredients
Oeufs au Lait
Lait entier 72%, oeufs frais, sucre de canne roux non raffiné, extrait de vanille de Madagascar * Ingrédients issus de l'agriculture biologique
Œufs au lait sur lit de caramel
_Lait_ entier pasteurisé 65%, _œuf_ 18%, sucre, caramel 7% (eau, sucre), amidon, extrait de vanille 0,2%
FAQ
Which is healthier: Oeufs au Lait or Œufs au lait sur lit de caramel?
Overall, Œufs au lait sur lit de caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs au Lait has fewer calories: 131 kcal versus 138 kcal per 100 g.
Which has less sugar?
Oeufs au Lait has less sugar: 11.7 g versus 18 g per 100 g.