Oeufs au Lait vs Mon Œuf au Lait Vanille Naturelle
Neither product is clearly better overall — it depends on what matters most to you.
Oeufs au Lait
Mon Œuf au Lait Vanille Naturelle
Nutrition per 100 g
| Nutrient | Oeufs au Lait | Mon Œuf au Lait Vanille Natu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 131 kcal | 128 kcal |
| Fat | 6.8 g | 5.3 g |
| Saturated fat | 4.9 g | 2.6 g |
| Sugars | 11.7 g | 15 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 4.8 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon Œuf au Lait Vanille Naturelle has 22% less fat (5.3 g vs 6.8 g).
- Mon Œuf au Lait Vanille Naturelle has 47% less saturated fat (2.6 g vs 4.9 g).
- Oeufs au Lait has 22% less sugar (11.7 g vs 15 g).
- Oeufs au Lait is less processed (lower NOVA group).
Ingredients
Oeufs au Lait
Lait entier 72%, oeufs frais, sucre de canne roux non raffiné, extrait de vanille de Madagascar * Ingrédients issus de l'agriculture biologique
Mon Œuf au Lait Vanille Naturelle
_Lait_ entier frais 69 %, _œufs_ entiers frais 17 %, sucre, jaune d’_œufs_ frais, arôme naturel de vanille.
FAQ
Which is healthier: Oeufs au Lait or Mon Œuf au Lait Vanille Naturelle?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon Œuf au Lait Vanille Naturelle has fewer calories: 128 kcal versus 131 kcal per 100 g.
Which has less sugar?
Oeufs au Lait has less sugar: 11.7 g versus 15 g per 100 g.