Oeuf de lompe vs Œufs de lompe
Overall, Œufs de lompe has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeuf de lompe | Œufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 82 kcal |
| Fat | 4.5 g | 3.6 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.2 g | 0 g |
| Salt | 4.5 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 10.5 g |
| Additives | 6 | 7 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de lompe has 20% less fat (3.6 g vs 4.5 g).
- Only Oeuf de lompe lists: Fish.
Ingredients
Oeuf de lompe
Œufs de lompe 85% (Cyclopterus lumpus) (poisson), eau, sel, colorants :E150d, E151, conservateurs : E211, E202, sucre, épaississant : E415, correcteur d'acidité : E330, épices.
Œufs de lompe
œufs de lompe 82% (cycloptenus lumpus) eau, sel, stabilisants e422, e415, conservateur e211, colorants e141, e151, e150d, E163 .
FAQ
Which is healthier: Oeuf de lompe or Œufs de lompe?
Overall, Œufs de lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de lompe has fewer calories: 82 kcal versus 85 kcal per 100 g.
Which has less sugar?
Œufs de lompe has less sugar: 0 g versus 0.2 g per 100 g.