Oasis Pomme-Cassis-Framboise vs Ratatouille BIO 600g
Overall, Ratatouille BIO 600g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Oasis Pomme-Cassis-Framboise | Ratatouille BIO 600g |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 31 kcal | 50 kcal |
| Fat | 0 g | 2.1 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 7.4 g | 5.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 0 g | 2.4 g |
| Protein | 0 g | 0.9 g |
| Additives | 3 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oasis Pomme-Cassis-Framboise has 38% fewer calories (31 kcal vs 50 kcal).
- Oasis Pomme-Cassis-Framboise has no fat, while Ratatouille BIO 600g has 2.1 g.
- Oasis Pomme-Cassis-Framboise has no saturated fat, while Ratatouille BIO 600g has 0.4 g.
- Ratatouille BIO 600g has 26% less sugar (5.5 g vs 7.4 g).
- Oasis Pomme-Cassis-Framboise has no salt, while Ratatouille BIO 600g has 0.6 g.
- Ratatouille BIO 600g has 100% more fiber (2.4 g vs 0 g).
- Ratatouille BIO 600g has 100% more protein (0.9 g vs 0 g).
- Ratatouille BIO 600g has the better Nutri-Score.
- Ratatouille BIO 600g is less processed (lower NOVA group).
- Only Ratatouille BIO 600g lists: Gluten.
Ingredients
Oasis Pomme-Cassis-Framboise
eau de source 80%, jus de fruits à base de concentrés 12% (pomme 8,5%, cassis 2%, sureau, framboise 0,2%), sucre, acidifiant : acide citrique et acide malique, arômes naturels, antioxydant : acide ascorbique.
Ratatouille BIO 600g
Cubes de courgettes*** 30%, Purée de tomates*** 25%, cubes d'aubergines*** 15,5%, oignons*** 13%, poivrons rouges*** 10%, sucre***, huile d'olive vierge extra***, ail***, sel, jus de citron concentré***, thym***.***Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Oasis Pomme-Cassis-Framboise or Ratatouille BIO 600g?
Overall, Ratatouille BIO 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oasis Pomme-Cassis-Framboise has fewer calories: 31 kcal versus 50 kcal per 100 g.
Which has less sugar?
Ratatouille BIO 600g has less sugar: 5.5 g versus 7.4 g per 100 g.