Ratatouille BIO 600g vs Double concentré de tomates
Overall, Double concentré de tomates has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ratatouille BIO 600g | Double concentré de tomates |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 123 kcal |
| Fat | 2.1 g | 0.4 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 5.5 g | 9 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.4 g | 3 g |
| Protein | 0.9 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille BIO 600g has 60% fewer calories (50 kcal vs 123 kcal).
- Double concentré de tomates has 81% less fat (0.4 g vs 2.1 g).
- Double concentré de tomates has 75% less saturated fat (0.1 g vs 0.4 g).
- Ratatouille BIO 600g has 39% less sugar (5.5 g vs 9 g).
- Double concentré de tomates has 20% more fiber (3 g vs 2.4 g).
- Double concentré de tomates has 80% more protein (4.6 g vs 0.9 g).
- Only Ratatouille BIO 600g lists: Gluten.
Ingredients
Ratatouille BIO 600g
Cubes de courgettes*** 30%, Purée de tomates*** 25%, cubes d'aubergines*** 15,5%, oignons*** 13%, poivrons rouges*** 10%, sucre***, huile d'olive vierge extra***, ail***, sel, jus de citron concentré***, thym***.***Ingrédients issus de l'agriculture biologique.
Double concentré de tomates
Tomates, Sel.
FAQ
Which is healthier: Ratatouille BIO 600g or Double concentré de tomates?
Overall, Double concentré de tomates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille BIO 600g has fewer calories: 50 kcal versus 123 kcal per 100 g.
Which has less sugar?
Ratatouille BIO 600g has less sugar: 5.5 g versus 9 g per 100 g.